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Breaking Habits

I found this blog entry which has 29 tips for breaking a habit. I think It’s geared towards quitting smoking but you can use them for just about anything, including quitting a cupcake habit for example 😉 Check it out:

http://zenhabits.net/the-habit-change-cheatsheet-29-ways-to-successfully-ingrain-a-behavior/

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About heathershomemade

Cupcake obsessed foodie from Ottawa, ON, Canada

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