I’ve made a version of this using uncooked chicken breast, but I had a package of grilled chicken in my fridge that I never got around to using so I decided to add that instead. This whole dish came together in a little more than half an hour and the only thing I needed to chop was the onion and garlic. It’s deceptively simple and it tastes really good!
Lazy Low-Carb Chicken Stew
1 pk of grilled chicken strips
1 can of diced tomatoes
1 can of white beans, drained
1- 2 cups of chicken broth
1 onion, diced
2 garlic cloves, minced
1-2 Tbsp olive oil
Couple of handfuls of baby spinach
Italian seasoning, to taste (1 tsp or so)
Chop your onion and garlic. Sauté the onion. in the oil until soft – about 5 minutes. Add the garlic and cook until fragrant – about 1 minute. Add the rest of the ingredients and bring to a boil. Turn the heat down and simmer for about 20-30 minutes until the soup thickens and tomatoes are cooked. Stir in spinach ( it will quickly wilt). Serve and enjoy!